A plant-based diet is a way of eating that focuses primarily on foods derived from plants. This includes: Fruits and…
When you’re depressed, even simple things can feel incredibly heavy. Feeling better about yourself isn’t about “snapping out of it”;…
The real link between breastfeeding and preventing obesity is pretty fascinating — but also a little more complex than people…
Here are 10 effective and sustainable behaviors for healthy weight loss: Mindful eating It means slowing down and paying attention…
A combination of strategies for emotional, physical, and social support are needed to prevent depression during pregnancy. The following are…
Before Surgery Choose the Right Hospital and Surgeon Choose a skilled surgeon with an excellent track record. Check the accreditation…
Yes, cold and flu medications purchased over-the-counter (OTC) can harm your heart, particularly if you already have or are at…
What Is the Mediterranean Diet? The traditional eating habits of countries that border the Mediterranean Sea—like Greece, Italy, and southern…
Whether a clinical trial is right for you as part of cancer treatment depends on your individual diagnosis, goals, and…
