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While migraines can be debilitating, there’s some hopeful news — here are a few potential “silver linings” for migraine sufferers:…

Before Surgery Choose the Right Surgeon and Hospital Examine the experience and qualifications of your surgeon. Opt for a hospital…

Ten practical ways to slow down and effectively control stress-induced eating are as follows: Take a Break Before Eating Pause…

The mind and body benefit greatly from exercise. This is how: More robust body Builds muscle and bones  enhances balance…

Avoiding nuts and seeds for gut health is a myth that needs busting. In fact, nuts and seeds are gut-friendly…

Yes, home blood pressure monitoring can aid in the reduction of maternal mortality, particularly in the identification and management of…

What exactly are vaporous probiotics? Probiotics are “good” bacteria that help maintain a healthy balance of microbes in your body. …

The key is to respond calmly but consistently when your child swears. Here’s a step-by-step guide to help you handle…

The short answer is that there is no solid evidence that using a cell phone is harmful to your health,…