While migraines can be debilitating, there’s some hopeful news — here are a few potential “silver linings” for migraine sufferers:…
- April 13, 2025
Safer surgery: Steps you can take.
Before Surgery Choose the Right Surgeon and Hospital Examine the experience and qualifications of your surgeon. Opt for a hospital…
- April 6, 2025
Stress-eating: Ten strategies to slow down
Ten practical ways to slow down and effectively control stress-induced eating are as follows: Take a Break Before Eating Pause…
- April 6, 2025
Simple ways to wake up your workout
The mind and body benefit greatly from exercise. This is how: More robust body Builds muscle and bones enhances balance…
Avoiding nuts and seeds for gut health is a myth that needs busting. In fact, nuts and seeds are gut-friendly…
Yes, home blood pressure monitoring can aid in the reduction of maternal mortality, particularly in the identification and management of…
- April 5, 2025
Should you use probiotics for your vagina?
What exactly are vaporous probiotics? Probiotics are “good” bacteria that help maintain a healthy balance of microbes in your body. …
- April 5, 2025
What to do when your child swears?
The key is to respond calmly but consistently when your child swears. Here’s a step-by-step guide to help you handle…
- April 1, 2025
Is your cell phone dangerous to your health?
The short answer is that there is no solid evidence that using a cell phone is harmful to your health,…