Yes, cold and flu medications purchased over-the-counter (OTC) can harm your heart, particularly if you already have or are at risk for a heart condition. Here’s how:
- Decongestants (such as phenylephrine or pseudoephedrine)
- These are common in medicines for the cold and flu.
- Can increase blood pressure and heart rate.
- some people may experience palpitations, an irregular heartbeat (arrhythmia), or even chest pain.
- NSAIDs (such as naproxen or ibuprofen)
- Commonly used for fever or pain.
- Can stress the heart, increase fluid retention, and raise blood pressure, particularly in people with heart disease.
- Medication in combination
- Many cold and flu products combine multiple active ingredients.
- Taking multiple meds or not reading labels carefully can lead to overdosing on one or more ingredients, which increases risk.
People at Greater Danger:
- Anyone with high blood pressure
- Those with a history of heart attack, arrhythmias, or congestive heart failure
- People on medications for blood pressure or heart conditions
Safer Alternatives:
- Congested nasal saline sprays
- Warm honey and water for coughs
- Acetaminophen (Tylenol) for pain/fever (less heart impact than NSAIDs)
- If in doubt, always consult a physician or pharmacist.
