Thick and stained toenails can be an indication of a few hidden issues. Here are a few normal causes and expected medicines:
Causes:
1.Contagious Contamination (Onychomycosis):
This is the most widely recognized cause. The nails might seem yellow, brown, or even dark and become thickened and fragile.
2.Injury:
Rehashed injury or strain to the toenail can make it thicken and stain, particularly assuming that you wear tight shoes or partake in exercises like running.
3.Psoriasis:
Psoriasis can influence the nails, making them thicken, become hollowed, or change tone.
4.Maturing:
As individuals age, toenails can normally become thicker and more stained.
5.Unfortunate Dissemination:
Conditions like diabetes or fringe conduit illness can prompt thickened nails because of diminished blood stream to the feet.
6.Nail Clean:
Regular utilization of dim nail clean without a base coat can cause staining.
Treatment:
1.Antifungal Drug:
On the off chance that a parasitic contamination is the reason, over-the-counter or remedy antifungal medicines like creams, balms, or oral meds can be powerful.
2.Nail Managing and Documenting:
Standard managing and diminishing of the nail can assist with dealing with the thickness. Dousing your feet prior to managing can make this more straightforward.
3.Foot Douses:
Absorbing feet an answer of warm water and Epsom salt or apple juice vinegar can assist with relaxing the nails and give gentle antifungal advantages.
4.Skin Medicines:
Items containing urea or salicylic corrosive can assist with diminishing nail thickness.
5.Defensive Footwear:
Wearing appropriately fitting shoes and keeping away from injury to the nails can forestall further harm.
6.Counsel a Podiatrist:
On the off chance that home medicines are not successful, a podiatrist can give further developed medicines, remembering laser treatment or nail evacuation for extreme cases.
Counteraction:
1.Keep Feet Spotless and Dry:
Wash your feet routinely and ensure they are totally dry prior to putting on socks and shoes.
2.Try not to Walk Shoeless in Open Regions:
This diminishes the gamble of contagious diseases.
3.Wear Breathable Shoes and Socks:
This forestalls dampness development, which can prompt diseases.
4.Customary Foot Care:
Consistently review your feet and nails for any progressions for all intents and purposes or surface.
On the off chance that you’re managing tenacious or demolishing side effects, it’s prudent to see a medical care supplier for a legitimate conclusion and therapy plan.
